Rely on us to be your Nutritional Experts. It’s perfectly normal to have health issues. But they don’t all require a trip to the doctor’s office.
Many common health problems, including pain, digestion, energy, sleep, weight, mood, and allergies can be addressed with natural, high-quality, over-the-counter dietary supplements. Give us a call for more information!
Why take supplements?
Our bodies need vitamins, minerals, essential fatty acids, and other types of nutrients to live, grow, and heal. Our diets often lack those nutrients due to soil depletion and current food processing methods. We can even deplete nutrients from our bodies due to stress, medications, caffeine, alcohol, and general aging.
With this in mind, adding in nutrients from a dietary supplement may help support our body systems and maintain optimal health!
Things to consider when taking nutritional supplements:
- Verify your supplement source is a good one, someone you trust. We only carry high-quality supplements from GMP-certified manufacturers.
- Choose the more bioavailable forms: activated for vitamins and chelated for minerals. This allows for better absorption and use by the body.
- Consider drug interactions! Even with supplements, drug interactions can be a concern. Check with a pharmacist or healthcare provider for drug interactions, especially if you are taking long-term medications.
- Store your supplements in a clean, dry, temperature-stable environment. Do not store them in the bathroom! This is one of the worst environments in the home for any medication.
- Check expiration or packaging dates on the bottle, and discard if appropriate.
- Target your nutritional support to fit your lifestyle.